The Effects of Smartphones to the Brain

It is undoubtedly true when they say that most people are glued to their mobile phones. It is a hundred per cent sure and evident too.

Also, it is called as “Smartphone” but does it really affects your brain in a smart way? Today let us figure out the effects of excessive use of smartphones to our brain.

Lazier Brain

Did you know that while you are addicted to using it, it also makes you even lazier? You often click and swipe through your mobile phone rather than work, or post something remarkably cute on social media than check your paper works or watch a cool video on Youtube rather than to listen to your meeting.

the more we use our Smartphone, the lesser is our analytical thinking skill.

Social-Emotional Skills

This is very common to most relationships out there. They often have more time to check their phone rather than to talk to their loved ones. They often watch videos than to actually talk how amazing their day went. The more you are hook to mobiles your emotional and social development might get negatively impacted due to the same.

Increased Anxiety

Well, just a few minutes of mobile separation immediately put your brain to panic and extremely anxious. It was also added by Dr. Rosen that even if there is a phone within one’s sight, the person can become anxious just by its presence!!

Lack of Sleep

Now that you spend most of your time on your phone watching series and movies, it eventually affects your sleep cycle. You got more time to check your phone rather than to get enough sleep.