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Media How Social Media and Positive Affirmations Can Promote Self-Care and Mental Health

How Social Media and Positive Affirmations Can Promote Self-Care and Mental Health

In today’s world, social media is ubiquitous in our daily lives. While social media platforms offer numerous benefits, such as connecting us with others and providing a platform for self-expression, research shows that excessive social media use can have a negative impact on our mental health. However, we can promote self-care and mental health by …

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